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Summer Weightlifting Only Program

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High School, College & Pro
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5 days a week of individualized weightlifting (M-F).
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Personalized Workouts written by Head Trainer, Jason Staub
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Baseline assessments and ongoing evaluations for strength.
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Up to 12 weeks, May – August.
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All Indoors at our PFA Sports facility: 5160 Richton St, Montclair
Are you a pitcher? Consider our: Summer Pitching Program
Registration, at the button below, is now live for Summer 2025.
Call/ text (909) 931-4060 with questions.
Lock in on what you can control and make gains in strength, explosiveness, agility. Focus on making gains before your upcoming season and make the jump, only you can decide to go all in on offseason gains. Show up to practices in a couple months stronger, quicker, tougher.

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